Coffee qualifies to be a beverage of choice for most people across the globe. What they probably don’t know is that consuming their favorite drink can save them from early deaths resulting from critical illnesses such as stroke, cancer, diabetes, kidney, and heart diseases. Going by two reports broadcasted in the Annals of Internal Medicine, coffee is believed to lower death risks from the said ailments.
All can benefit
For a long time now, coffee has been argued to have many health benefits with longer life topping the list. A study conducted on more than 185 000 people studied over a test duration of 16 years in the United States proved this argument. The survey indicated that coffee consumers had an 18% death risk reduction compared to non-drinkers. It further noted that the benefit surpasses the type of coffee in that whether caffeinated or not, the fact remained. Additionally, people from all races including whites, African-American, Asian, Latino and Japanese Americans can enjoy longer life by consuming coffee. Considering that a large population was sampled in the study, it is clear that there is a biological support to the fact. Leading the survey was Veronica W. Setiawan, a preventive medicine associate professor at the University of Southern California Keck School of Medicine.
The second study was done on 520 000 people drawn from 10 European countries. The same results were found on coffee consumers. The survey was, however, skeptical to associate coffee with prolonging life. There was no particular association of coffee to this argument. According to the survey, many people who reported to be non-consumers of coffee sited health problems as the reason they avoid it. The conclusion was that the risk of death for this category of people was caused by the health problems and not necessarily by not drinking coffee.
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